Like any beauty fanatic I really make an effort when it comes to skincare. I cleanse and moisturize, I (try) to eat well and workout, but even then my complexion can still look a little...eh. So when I came across The Beauty Chef, whose products promised clear glowing skin, I was all in.
The Beauty Chef has a gorgeous range of products for both inner and outer beauty, but the two I am really loving are Glow and Cleanse. Both of these powerhouse products are chock full of naturally fermented superfoods, prebiotics and probiotics* that help to clean and heal your gut for better digestion and, ultimately, better skin! Cleanse is also packed with greens that help to purify the liver and make the body more alkaline, so it's a great supplement to help get my body back on track after I've overindulged. It also does wonders for clearing up blemishes! And Glow delivers tons of antioxidants, vitamins, minerals, essential fatty acids and amino acids that make your skin, well, glow.
I've been using these two products everyday for a year and, let me tell you, they have made a HUGE difference in both my skin and overall health. I take about 1/2 tsp. of each mixed with water first thing, and my skin is clearer, my eyes are brighter and I feel more energetic. To be fair, these products are most effective when combined with a healthy diet and consistent exercise, but they really do give skin the extra boost it needs for that lit-from-within glow.
Have you guys tried any of The Beauty Chef Products or similar skin supplements? Let me know what you think of them in the comments below!
*Why fermented? Fermentation helps breakdown and activate all the good stuff making it easier for your body to use. Probiotics are good bacteria that your gut needs for proper health, and prebiotics help those probiotics grow.
**Full disclosure: I am not a doctor or a nutritionist! These work for me, but everyone is different, so listen to your body and do what works best for you!